These free practice sessions in a group environment are conducive to further enhancing your meditation skills.
The format is generally two 20 minute meditation sessions (sitting in a chair) broken by a brief 5 minute walking meditation and followed by a 15 minute group discussion. All meetings are held at the Crystal Springs UMC sanctuary. Here are a few pictures of a session.
Inexperienced newcomers are welcome as well as more experienced meditators. Both are also welcome to our free introductory workshops which explain centering prayer meditation in more detail.